# No Contact App | AI Tracker to Stop Texting Your Ex > No Contact AI is a No Contact App that helps you stop texting your ex, track your streak, and get 24/7 AI breakup support. Canonical source: [https://nocontactai.app/en](https://nocontactai.app/en) Language: en No Contact AI is the no contact app that helps you maintain the no contact rule, provides 24/7 heartbreak chat support, and guides you step by step toward emotional recovery. ## Core features - **Ultimate No Contact Tracker**: Track your hours, minutes, and seconds of freedom. Visualize your streak grow in real-time, celebrate milestones with custom badges, and log slip-ups without shame. - **24/7 AI Breakup Coach**: Get instant guidance specialized in breakup support. Choose your mode: Gentle encouragement or 'Tough Love' to snap you out of it. Personalized advice tailored to your situation. - **Brain Shield & SOS Button**: Immediate distraction tools to stop impulses. Re-read your 'Red Flags' list to remember why it ended. Write the message in the 'Unsent Letters' vault instead. - **Daily Detox & Journaling**: Mood Tracker to visualize your emotional rollercoaster stabilizing. 40+ guided exercises to process grief, anger, and acceptance. Daily motivation with empowering quotes. ## Frequently asked questions ### How does No Contact AI stop me from texting my ex? No Contact AI uses several techniques to prevent unwanted contact. When you feel the urge to text, our SOS feature activates immediately, providing distraction exercises, personalized reminders of why no contact is important, and access to our AI chat for immediate emotional support. ### Is No Contact AI effective for heartbreak recovery? No Contact AI combines structured exercises, progress tracking, private reflection tools, and AI guidance to support a personalized recovery routine. It can help you pause before contacting an ex, notice emotional patterns, and build healthier daily habits. ### What if I break no contact despite using the app? No Contact AI is designed with relapse prevention in mind, but we understand it happens. If you do break no contact, our app offers a judgment-free relapse analysis feature that helps identify your triggers and builds stronger resistance strategies. Our heart broken chat support is always available to help you get back on track. ### Can I use No Contact AI even if I'm not going through a breakup? Absolutely! While No Contact AI was designed as a breakup app, our features are valuable for anyone needing to maintain distance from someone for their emotional wellbeing. Whether it's an ex, a toxic friend, or a family member, our app provides the support needed to maintain healthy boundaries. ### How does the AI breakup coach work? Our AI coach specializes in post-breakup support and is available 24/7, even at 2 AM when you're feeling most vulnerable. Choose between two modes: 'Gentle Encouragement' for compassionate support, or 'Tough Love' when you need a direct reality check. The AI adapts its advice to your specific situation and emotional history. ### What exactly does the SOS button do? The SOS button is designed for critical moments when you're about to break no contact. It immediately triggers distraction techniques, reminds you of your personalized 'Red Flags' list, offers to let you write in the 'Unsent Letters' vault instead of texting, and connects you to the AI coach if needed. It's your emotional survival kit. ### Is the app free to use? No Contact AI offers a free 3-day trial with full access to all features. After that, you can choose between weekly, monthly, or yearly subscriptions. Basic features like the day tracker remain accessible for free. ### Is my data kept private? Absolutely. Your privacy is our top priority. All your data is encrypted and securely stored. Your journals, unsent letters, and AI conversations are never shared with third parties. You can delete your data at any time from the app settings. ## No Contact AI app No Contact AI is a breakup recovery app that combines a no-contact streak tracker, private journal, SOS tools, daily check-ins, and an AI breakup coach. - [Download No Contact AI on the App Store](https://apps.apple.com/us/app/no-contact-ai-breakup-help/id6743056635) - [Download No Contact AI on Google Play](https://play.google.com/store/apps/details?id=app.nocontactai&hl=en) - [Official No Contact AI website](https://nocontactai.app/en) No Contact AI is a self-help journaling and habit-tracking app. It is not a medical, psychiatric, therapy, or emergency service.