# No Contact App | AI Tracker to Stop Texting Your Ex

> No Contact AI is a No Contact App that helps you stop texting your ex, track your streak, and get 24/7 AI breakup support.

Canonical source: [https://nocontactai.app/en](https://nocontactai.app/en)  
Language: en

No Contact AI helps you stay No Contact: track your streak, resist the urge to text your ex, and move on after a breakup with an AI breakup coach, private reminders, and widgets that keep your progress visible.

## Core features

- **Ultimate No Contact Tracker**: Track your hours, minutes, and seconds of freedom. Visualize your streak grow in real-time, celebrate milestones with custom badges, and log slip-ups without shame.
- **24/7 AI Breakup Coach**: Get instant guidance specialized in breakup support. Choose your mode: Gentle encouragement or 'Tough Love' to snap you out of it. Personalized advice tailored to your situation.
- **Reminders & SOS Button**: When you feel like contacting your ex, take a moment to breathe, reread your personal reminders, and write in “Talk to your ex” without sending the message.
- **Daily Detox & Journaling**: Daily check-ins to log your day and spot your triggers. 40+ guided exercises to step back, cut ties, and let go. Daily motivation with empowering quotes.

## Frequently asked questions

### How does No Contact AI stop me from texting my ex?

When you feel the urge to text, open the app first. The SOS walks you through quick calming tools, your personal reminders and red flags, and a private place to write the message without sending it. The AI coach can help you get through the moment.

### Does No Contact AI really help after a breakup?

No Contact AI combines a streak tracker, daily check-ins, guided exercises, private reminders, and an AI coach. It helps you pause before contacting an ex, notice your triggers, and build steadier daily habits. It is a self-help app, not a substitute for professional support.

### What if I break no contact despite using the app?

It happens, and it's okay. If you break no contact, reset your streak without shame, note what triggered it, and start again. Daily check-ins help you spot your triggers, and the AI coach is there to help you get back on track.

### Can I use No Contact AI even if I'm not going through a breakup?

Absolutely. No Contact AI was designed for breakups, but its tools help anyone who wants to keep their distance from someone, whether it's an ex, a toxic friend, or someone else in your life.

### How does the AI breakup coach work?

The AI coach is available 24/7, even at 2 AM when the urge is strongest. Talk through cravings, second thoughts, anger, or confusion, and choose gentle support or tough love. Its advice takes your breakup and No Contact progress into account. No Contact AI is a self-help journaling and habit tracking app: it does not replace a professional and does not provide medical or therapeutic advice.

### What exactly does the SOS button do?

The SOS button helps you pause when the urge to contact your ex feels strong. It guides you through breathing, rereading your personal reminders, and writing what you would like to say without sending the message to your ex.

### Is the app free to use?

No Contact AI offers a free 3-day trial with full access to all features. After that, you can choose between weekly, monthly, or yearly subscriptions. Basic features like the day tracker remain accessible for free.

### Is my data kept private?

Your personal reminders and messages in “Talk to your ex” are stored on your device. Your mood journal is synchronized with your account. AI features send the necessary content to our servers and OpenAI for processing. See our privacy policy for details.

## No Contact AI app

No Contact AI is a breakup recovery app that combines a no-contact streak tracker, private journal, SOS tools, daily check-ins, and an AI breakup coach.

- [Download No Contact AI on the App Store](https://apps.apple.com/us/app/no-contact-ai-breakup-help/id6743056635)
- [Download No Contact AI on Google Play](https://play.google.com/store/apps/details?id=app.nocontactai&hl=en)
- [Official No Contact AI website](https://nocontactai.app/en)

No Contact AI is a self-help journaling and habit-tracking app. It is not a medical, psychiatric, therapy, or emergency service.
