NoContact Help Center
Contact: contactappsgc@gmail.com
Welcome to our help center
Here you'll find answers to all your questions about the NoContact application. We're here to help you through this difficult time with the support you need.
Frequently Asked Questions
About NoContact
What is NoContact?
NoContact is an application designed to support you after a romantic breakup. It helps you maintain a no-contact period with your ex-partner, track your daily emotions, and provide personalized emotional support.
How can NoContact help me?
Our application combines several therapeutic approaches to help you:
- Maintain no-contact discipline
- Understand and manage your emotions
- Transform your pain into personal growth
- Avoid relapses in moments of vulnerability
Does NoContact replace therapy?
No, NoContact is a complementary tool and not a substitute for professional help. If you're going through a particularly difficult time, we encourage you to consult a mental health professional.
Main Features
How does the day counter work?
The counter starts as soon as you set up your no-contact period. It precisely displays the days, hours, minutes, and seconds elapsed. The counter only resets if you indicate having made contact through the "I slipped up" function.
How can I track my emotions?
Each day, the application sends you a notification inviting you to record your emotional state:
- Select your dominant emotion from the 6 proposed
- Add up to 3 secondary emotions for more precision
- Rate your confidence in maintaining no-contact
- Freely express what you're feeling in the provided space
How does AI assistance work?
Our conversational AI is available 24/7 to:
- Listen without judgment
- Help you understand your emotions
- Provide personalized advice
- Offer immediate support when you urgently need to contact your ex
Detailed Features Guide
Advanced Emotional Tracking
Our emotional tracking system allows you to:
- Identify your daily dominant emotions
- Observe emotional trends and patterns over time
- Visualize your progression through different stages of heartbreak
- Receive insights about your emotional evolution
Motivating Gamification System
Stay motivated through our reward system:
- Unlock badges for important milestones (1 week, 1 month, etc.)
- Earn resilience points by maintaining your no-contact streak
- Complete daily challenges to strengthen your determination
- Track your overall progress toward emotional healing
Anti-Relapse SOS Function
When the urge to contact your ex becomes strong:
- Press the SOS button to access immediate resources
- Engage in an emergency conversation with our AI
- Consult your personalized list of reasons to maintain no-contact
- Practice guided breathing exercises to regain your calm
Secure Private Journal
Express your thoughts in complete confidentiality:
- Write unlimited journal entries
- Use the voice feature to dictate your thoughts
- Associate emotions with each entry for better tracking
- Easily find your previous entries through our search system
Premium Subscription
What are the premium features? The premium subscription gives you access to:
- Unlimited conversations with our advanced AI
- Detailed emotional analyses with personalized graphs
- Additional guided therapeutic exercises
- Cloud backup of your private journal
- Ad-free experience
How do I manage my subscription? You can manage your subscription directly from:
- The application settings
- Your App Store account
- The "Subscriptions" section in your device settings
Technical Support
The application isn't working properly
Try these steps:
- Check that the application is up to date
- Restart the application
- Restart your device
- Reinstall the application if necessary
I lost my data
If you've activated cloud backup (premium feature), log in with your account to recover your data. Otherwise, contact our technical support.
How do I delete my account?
Go to Settings > My Account > Delete my account. Your data will be deleted in accordance with our privacy policy.
Contact Us
General inquiries: contactappsgc@gmail.com
Our team is committed to responding within 24 business hours.
Additional Resources
- NoContact Blog - Articles and advice on the healing process
Last updated: March 16, 2025